Given below is an age wise average blood pressure range. Slightly lower numbers will indicate optimal blood pressure by age:
- Age 15-19 - 117/77 mm/Hg
- Age 20-24 - 120/79 mm/Hg
- Age 25-29 - 121/80 mm/Hg
- Age 30-34 - 122/81 mm/Hg
- Age 35-39 - 123/82 mm/Hg
- Age 40-44 - 125/83 mm/Hg
- Age 45-49 - 127/84 mm/Hg
- Age 50-54 - 129/85 mm/Hg
- Age 55-59 - 131/86 mm/Hg
- Age 60-64 - 134/87 mm/Hg
Optimal Blood Pressure Guidelines
Category | Systolic | Diastolic | |
Normal | <120 | AND | < 80 |
Pre-Hypertension | 121 - 139 | OR | 80 - 89 |
Hypertension Stage I | 140 - 159 | OR | 90 - 99 |
Hypertension Stage II | > 160 | OR | >100 |